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Some Pointers for Before, During, and After a Swim Meet

Obviously bring yourself and a swimsuit, but there are number of items to bring to help things run smoothly and for everyone to have a great time and do their very best.

Before the Meet:

Eat well and Drink lots (starting 3 Days prior)

Check e-Mail or Web site for Start times, Warm-up times, and Directions

Arrive at least 15 Min prior to Warm-ups.(Warm-ups start promptly)

If it is a Home meet and you are scheduled for set-up – please arrive no later than 3:30 (10&Under Parents are responsible to set up for home meets)

Get set-up and Check-in with Coaches

Get a Heat sheet or work with Tent Mom and write events on swimmers arm or leg

What to Bring (It is a good idea to write your name on everything you bring):

Team Swim Suit, Cap, and goggles

Towels at least 2 per swimmer

Shoes, Flip-Flops, or Crocks seem to work best

Drinks: Water, Fruit juice, Gatorade

Snacks: Granola bars, Fun fruits, yogurt, cereal, jello cubes, sandwiches, Raisins

Bath-Robe / Hoody & Sweat Pants

Extra towels - leave in the Car

Sharpie/Pen/ Hi-liter

Games: travel games, coloring books, books, anything to pass the time

Chairs for the swimmers and maybe your self

Did we mention leaving extra towels in the Car?

During the Meet

The swimmer is responsible to be at the blocks for the race – listen to the tent mom for when to line up!(Parents are not allowed in the staging area – please see Clerk of Course with concerns)

Stay Warm and Dry in between events

Stay off your feet (Sit or lay down)

Best Sportsmanship at all times

Participation in end of meet relays, Check with coaches or tent mom for assignments.

After the Meet

Clean –up your area

Lots of positive feedback

Great time to discuss and set goals for the upcoming weeks!

If it is a home meet and you are scheduled for clean-up (11 & Over Parents are responsible to clean up for home meets), please make sure you stay until everything is complete.To avoid negative feedback from the neighbors and HOA, it is very important that we leave it as we found it and report any and all damage that may have occurred.

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